Disconnect to reconnect by giving your body and mind the quick reset that it needs; letting go of all the physical, mental and emotional stress from the daily grind.
Led by accredited Yoga, Pilates and Aerial Instructor, Dawn Sim, embark on a journey of self-discovery with a new community of like-minded people in this half day retreat on 20 November 2020, Friday. Through the tailored sessions of yoga practice, sound baths, myofascial release, aromatherapy, nutrition talk and healthy lunch, say hello to a rejuvenated, revived and reborn ‘new’ self at the end of this needfully therapeutic retreat.
All participants will receive a welcome gift of one full-day pass to Fitness Centre, Swimming Pools & Spa Facilities (excluding treatments), worth S$69+.
Book by 6 November 2020 and enjoy Early Bird Rate of S$158+ per adult. Bookings made after 6 November 2020 will be at S$189+ per adult.
Certified by American Fitness Professionals and Associates as a Nutrition and Wellness Consultant, Dawn has appeared on various fitness and wellness programmes locally on Channel U and Channel 8. She was also invited to be a guest speaker for Starhub, with the aim to bring about a positive impact to the lives of others. As a huge advocate for fitness and wellness, Dawn has been consulted on countless occasions by the media on topics relating to living a fit and healthy lifestyle.
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