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80 Bras Basah Road, Singapore  |

Yoga Retreat at Bar Rouge

Disconnect to reconnect by giving your body and mind the quick reset that it needs; letting go of all the physical, mental and emotional stress from the daily grind.

Led by accredited Yoga, Pilates and Aerial Instructor, Dawn Sim, embark on a journey of self-discovery with a new community of like-minded people in this half day retreat on 20 November 2020, Friday. Through the tailored sessions of yoga practice, sound baths, myofascial release, aromatherapy, nutrition talk and healthy lunch, say hello to a rejuvenated, revived and reborn ‘new’ self at the end of this needfully therapeutic retreat.

All participants will receive a welcome gift of one full-day pass to Fitness Centre, Swimming Pools & Spa Facilities (excluding treatments), worth S$69+.

Book by 6 November 2020 and enjoy Early Bird Rate of S$158+ per adult. Bookings made after 6 November 2020 will be at S$189+ per adult.

  • Welcome gift worth S$69+ of full day pass to Fitness Centre, Swimming Pools & Spa facilities (excluding treatments)
  • Kick off your retreat with a beginner-friendly yoga practice to awaken the body, improve circulation and energy levels
  • Using vibrations from the sounds made by metal bowls and a gong, the retreat features 2 healing soundbath sessions
  • Learn how to eat for optimum health and how to use Lacrosse balls to massage different areas of the body
*Terms & Conditions
  • Fees stated are subject to 7% GST.
  • Participants need to be 18 years old and above.
  • Participants need to be in Sportswear and Yoga Wear. Please bring along a jacket or shawl as the venue may be cold.
  • Participants may bring their own personal Yoga Mats.
  • Towels and Water will be provided
  • All participants are required to have their temperature checked, and check in and out via the Safe Entry QR Code before entry into the building and at the entrance of Bar Rouge.
  • Participants will be denied entry if :
  •  Serving a Quarantine Order or Stay-Home Notice
  •  Have been in close contact with any individual(s) who has/have been confirmed or suspected* to have COVID-19 infection in the last 14 days;
  •  Pending results for COVID-19 tests*
  •  Feeling unwell with fever (with temperature more than 37.9°C) and/or flu like symptoms (e.g. cough, runny nose and shortness of breath).
  • We seek the cooperation of all participants to practise safe social distancing of 1metre between individuals during the event
  • Please have a light breakfast and arrive by 8am for registration
  • Willow Stream Spa team will be in touch with you via email or phone by 10 Nov 2020 regarding your dietary requirements for the event.

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For more information, please contact us.

About the Instructor

Certified by American Fitness Professionals and Associates as a Nutrition and Wellness Consultant, Dawn has appeared on various fitness and wellness programmes locally on Channel U and Channel 8. She was also invited to be a guest speaker for Starhub, with the aim to bring about a positive impact to the lives of others. As a huge advocate for fitness and wellness, Dawn has been consulted on countless occasions by the media on topics relating to living a fit and healthy lifestyle.

  • Attended the Landmark Forum and TCC under Executive Coach International
  • Certified Yoga Alliance Accredited teacher with Yoga Space, Sivananda Yoga Vedanta and Yoga Fit From (India and Singapore, From 2001)
  • Certified Yin Yoga teacher (Singapore 2015)
  • Certified Sound Bowl Therapist (Nepal 2018)
  • Certified Antigravity Yoga, Antigravity Fitness and Antigravity Pilates teacher (2012)
  • Certified Pilates teacher trained under Polestar and Ron Fletcher (from 2003)
  • Certified Nutrition and Wellness consultant with the American Fitness Professionals and Associates (USA, 2008)
  • Certified Fitness Professional with FISAF (2000)
  • Tantra Yoga Trained (Colorado 2012)
  • Trained in various Les Mills programs (From 2001)
  • Sport Singapore Ambassador 2017 to Present
  • Lululemon Ambassador 2020 September to Present

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