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World Mental Health Day: Chocolate Therapy

Posted: October 9, 2020
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World Mental Health Day

“World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.” – World Health Organization

Spending quality time alone may be just what you need to refocus. Working from home may have blurred the lines between your work and personal time; making it rigorous and draining for you. Although we may not be able to break away completely from our commitments, we can certainly achieve a healthier lifestyle by taking time off to enjoy some interesting activities alone. If any of your loved ones or friends are going through a difficult time, write them an encouraging note; send them gifts; bring them out for a walk; or talk to them to make their day better.

Chocolate Therapy

In support of World Mental Health Day, Anti:dote offers 50 complimentary Dark Chocolate Goji Berry Tea Cake Bites on Thursdays from 12pm to 2:30pm; 6pm to 9:30pm in October. The cake bites are made from Dark Chocolate which is popular for its high concentration of cocoa and health-promoting benefits. Make your day better with Chocolate Therapy!

Indulgent Dark Chocolate Recipes You Can Make At Home
Try your hands at making indulgent Goji Berry Cocoa Tea Cake; Dark Chocolate Ganache; Chocolate Creamy; Chocolate Soil; Chia Seed Cocoa Sable Tart; developed by our award-winning culinary team at Fairmont Singapore & Swissôtel The Stamford.

Dark Chocolate Chia Seed Sable Tart Recipe Kit (15 pcs)
Difficulty Level: Easy * | Time: 30 Minutes

Ingredients for Chocolate Creamy:
110g Whipped Cream Liquid
14g Glucose
14g Tremoline
190g Araguani 72% Dark Chocolate
240g Whipped Cream Liquid

Methods for Chocolate Creamy:
1. Heat cream, glucose and Tremoline in a pot and bring it to a boil.
2. Pour the boiling mixture in small amounts to the Araguani dark chocolate.
3. Pour in 240g of whipped cream to the chocolate mixture and stir till combined.
4. Keep mixture overnight in the chiller

Ingredients for Chocolate Soil:
2g Baking Soda
144g Cake Flour
1g Sea Salt
24g Cocoa Powder
100g Dark Brown Sugar
120g Butter

Methods for Chocolate Soil:
1. Place all ingredients in a bowl and mix well.
2. Bake in oven at 160°C for 30 minutes.

Ingredients for Chia Seed Cocoa Sable Tart:
41g Almond Powder
78g Corn Flour
26g Cocoa Powder
245g Cake Flour
2g Sea Salt
136g Icing Sugar
143g Butter
79g Whole Egg
20g Chia Seed

Methods for Chia Seed Cocoa Sable Tart:
1. Place all ingredients in a bowl and mix well.
2. Roll dough mixture to thickness of 3mm.
3. Use round cookie cutter to cut the tart shells.
4. Bake with dome silicon mould at 160°C for 20 minutes.

Dark Chocolate Goji Berry Tea Cake Recipe Kit (15 pcs)
Difficulty Level: Easy * | Time: 30 Minutes

Ingredients for Goji Berry Cocoa Tea Cake (Watch Tutorial Video):
100g Butter
80g Lakanto Sugar
120g Whole Eggs
10g Cake Flour
40g Cocoa Powder
80g Almond Powder
80g Dry Goji Berry

Method for Goji Berry Cocoa Tea Cake:
1. Mix all dry ingredients together.
2. Add whole egg to the dry ingredients and mix well.
3. Bake in silicon mould with 160˚C for 20 minutes.

Ingredients for Dark Chocolate Ganache:
60g Whipped Cream
180g Glucose
120g Lakanto Sugar
60g Manjari 64% Dark Chocolate
180g Butter

Method for Goji Berry Cocoa Tea Cake:
1. Heat cream, glucose and lakanto sugar in a pot and bring it to a boil.
2. Pour boiling cream to Manjari Chocolate and stir well.
3. Lastly, add butter to the mixture and keep in room temperate overnight

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